Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals.
✅ You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
· Drink more water – you might be dehydrated so water will help to soften things up.
· Drink coffee/tea – helps in bowel movement
· Eat more Vegetables – eating veggies gives you more fiber
· Take Magnesium – magnesium is important on keto and is considered a laxative which would help smooth things.
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