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Keto Meals, BBQ Chicken Kabobs


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Keto Meals, BBQ Chicken Kabobs


Preparation time: 4 hours

Cooking time: 10 minutes

🍽 Servings: 1

Ingredients:

150g Chicken Thigh fillet, cut into 2" pieces

2 Tbsp Brown Erythritol

1/4 tsp Smoked Paprika

1/4 tsp Cumin powder

1/8 tsp black Pepper

1/8 tsp Chili powder

1/4 tsp Salt


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Procedure:

1) Whisk together erythritol, paprika, cumin, pepper, chili powder, and salt in a bowl.

2) Toss in chicken pieces and marinate for at least 4 hours.

3) Thread chicken onto skewers and grill for 4-5 minutes per side.


➡️ Nutritional Information:

Energy - 337 kcal

Protein - 25g (32%)

Fat - 25g (67%)

Carbohydrates - 1.3g (1%)

Fiber - 0.5g





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