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WHY KETO DIET ?

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Keto Recipes: Peanut Chocolate Cups ( Video)


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1. Keto Peanut Chocolate Cups

Preparation time: 10 minutes

Cooking time: 2 minutes

🍽 Servings: 6 small cups

Ingredients:

4 oz. Dark chocolate, melted with heavy cream

2 tsp. Heavy cream

1 oz. Salted Peanuts

2 oz. Almond, ground


Procedure:

1. Add 3 halves salted peanuts in each of the cups in the mold.

2. Pour the melted chocolate mix.

3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes.

4. Serve and enjoy.


➡️ Nutritional Information:

Energy - 122.5 kcal

Protein - 3.5g

Fat - 10.9g

Carbohydrates - 2.6g




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