Our "Done for You" keto meal plans are completely customized based on your food preferences and weight loss goals. Get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
1. Keto Cauliflower Mash
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website www.customketodiet.com/get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
Keto Cauliflower Mash Looking for that perfect substitute for a mashed potato that is low carb? Try our cauliflower mash. It has a thick starchy consistency that is smooth and creamy. This side dish is delicious, healthy and definitely keto-friendly! ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: 2 cups Cauliflower florets 1 Tbsp Cream Cheese, softened 1 Tbsp Olive Oil 1 clove Garlic, minced Salt and Pepper, to taste
New Keto Video Recipe Every Day. Procedure: 1) Boil cauliflower for 10-15 minutes, or until very soft. 2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth. 3) Serve hot. ➡️ Nutritional Information: Energy - 156 kcal Protein - 4.6g (9%) Fat - 12g (72%) Carbohydrates - 8g (20%) Fiber - 3g
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