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WHY KETO DIET ?

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Keto Meals, Keto Tomato Soup.


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This keto tomato soup is a soup that will make you crave for more. Best served during cold-weather.

Servings: 4

Ingredients:

· 1 can tomato paste

· 1 cup heavy whipping cream

· ¾ cup shredded Asiago cheese

· ¼ cup water

· 1 teaspoon oregano

· 1 teaspoon minced garlic

· Salt and pepper to taste

Procedure:

1. Place your tomato paste, minced onion, and garlic into a pot. Turn on the heat to medium and pour in your cream.

2. Bring to a boil while you whisk the mixture together.

3. Once it’s boiling, add in your Asiago cheese little by little. It should start thickening up.

4. Add in the water and cook for an additional 4-5 minutes.

5. Serve and top with pepper. You can optimally add some green onions too.

Nutritional Information:

Calories – 301

Protein – 9g

Fat – 26g

Net Carbs – 9g





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