Keto Recipe, Keto Blueberry Cheesecake Parfait

Our "Done for You" keto meal plans are completely customized based on your food preferences and weight loss goals. Click Here to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂.

Preparation time: 5 minutes

🍽 Servings: 1

Ingredients:

For the Cheese Layer:

¼ cup Heavy Cream

1 oz Cream Cheese

2 tsp Powdered Erythritol

For the Fruit Layer:

2 tbsp Frozen Blueberries

½ tsp Powdered Erythritol

JOIN US TO GET YOUR CUSTOM KETO DIET PLAN, DAILY TO BE DELIVERED TO YOUR INBOX.

Procedure:

1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.

2. Whip all ingredients for the cheese layer in a separate bowl.

3. Layer fruit and cheese mixture in a glass.

4. Chill until ready to serve.

➡️ Nutritional Information:

Energy - 200 kcal

Protein - 2.7g (5%)

Fat - 20g (85%)

Carbohydrates - 5g (9%)

Fiber - 0.7g

Click Here to Find Out Why there is difference between Regular Diet and Keto Diet.