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Keto Recipe, Salmon with Chunky Basil Pesto.,
Salmon is one of the best to eat when on a keto diet. It is rich in protein and omega-3 fatty acids. The combination of salmon and pesto is surprisingly good that you will look forward to having another round of this meal! ----------------------------‐------------------ 🍽 Servings: 1 Ingredients: For the Salmon: 170g Salmon fillet Salt and black pepper 1/8 tsp dried Thyme 1/8 tsp dried Rosemary For the sauce: 1/4 cup fresh Basil 1 Tbsp Almonds 1 Tbsp Parmesan cheese 2 Garlic cloves 2 Tbsp Olive Oil Salt and black pepper
New Keto Video Recipe Every Day. Procedure: For the Salmon: 1) Season the salmon fillet with all the spices and herbs. 2) Heat a non-stick pan and add olive oil. 3) Add the salmon to the skillet, skin down first. Cook for a few minutes. 4) Flip the salmon carefully and continue cooking until thoroughly cooked. Set aside. For the sauce: 1) Using a food processor, prepare all the ingredients. 2) Add the ingredients in the food processor. 3) Pulse on high until everything is coarsely chopped, about 1 minute. 4) Serve the salmon with pesto and a slice of lemon. ➡️ Nutritional Information: Energy - 606.9 kcal Protein - 38.4g Fat - 46.9g Carbohydrates - 3.9g
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