Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. Get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! đ Keto Mac and Cheese Mac and Cheese is one of the most loved dishes and here is a recipe thatâs perfect for low carb eaters. ----------------------------â------------------ đ˝ Servings: 8 (3/4 cup) Ingredients: - 2 pounds frozen cauliflower florets -1 cup heavy whipping cream -4 ounces cream cheese, cubed -8 ounces cheddar cheese, shredded -1 teaspoons Dijon mustard -1 teaspoon turmeric -½ teaspoon garlic powder -Salt and pepper to taste
Procedure: 1. Cook the cauliflower florets according to the package instructions. 2. Bring the cream to a simmer. Use a whisk to stir in the cream cheese and mix until smooth. 3. Stir in 6 ounces of the shredded cheddar cheese. Save the other 2 ounces for later. Mix until the cheese melts into the sauce. 4. Add the Dijon mustard, turmeric, powdered garlic, salt, and pepper. The sauce will become a smooth yellow color. 5. Make sure that the cauliflower is drained then add it to the cheese sauce. Evenly coat the florets with sauce. 6. Sprinkle on the remaining 2 ounces of cheddar cheese, then stir until mostly melted. ⥠Nutritional Information: Energy - 295 kcal Protein â 11g
Fat â 25g Net Carbs â 5g
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