Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals.
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Sharing with you the list of food that is great to be included always in your keto diet:
· Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc.
· Low Carb Veggies -
· Eggs – a staple on keto, good source of protein and healthy fats
· Berries – there are a lot of good options and berries are certainly one of them.
· High Fat Dairy – cheese, creams and butter
· Oils – olive oil and MCT oil are just few of the good choices to use.
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